Anxiety Therapy Boston
Release the Stress and Burnout: Find Peace
Individual Therapy in-person in Quincy, MA and online MA, VT, and NC
Welcome! By making your way here, you are showing the courage required to change your life.
I specialize in anxiety, relationships, and helping people heal from different types of loss. I work primarily with adults, from late teens through the lifespan. My practice offers in person visits in Greater Boston, as well as telehealth sessions across Massachusetts, Vermont, and North Carolina.
Please email me at erin@erinpcollinstherapy.com to get started with a free 15 minute consultation!
Hi, I’m Erin
In therapy, you can learn to:
Strengthen your reserves
Let go of what no longer serves you
Set boundaries with more clarity and less guilt
Gain new perspectives to move through stuck places
Find peace within yourself and enjoy who you are
Face challenges with enthusiasm and persistence
Deepen and strengthen your relationships
Soothe challenging emotions and ease stress
Channel anxiety, grief, and fear
Elevate above hurt and traumas
Have greater agency in how you respond to stressors
Challenge limiting stories and behaviors holding you back
No matter what you are going through, you can emerge as something greater.
Focus Areas
Anxiety & Stress
Grief & Loss
Relationships
For Therapists
Therapy Modalities
I offer three different therapy modalities. There are benefits to each based on your unique goals, interests, and needs.
In-office therapy involves meeting face to face in a private, comfortable setting. My office is located in Quincy, Massachusetts and is accessible via public transportation.
Outdoor therapy provides the physical and emotional effects of being in nature including helping to regulate your nervous system in response to anxiety, stress, trauma and/or loss. Outdoor sessions are available to those living in, or willing to travel to, Greater Boston.
Online therapy (also called telehealth) is offered through a secure video platform. This added convenience keeps traffic, long commutes, or illness from getting in the way of your therapy appointments.
Let’s Work Together
